Simple Steps For Beating Diabetes And Maintaining Healthy Weight

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The World Health Organisation has declared its slogan for 2016 as ‘Beating Diabetes’ and rightly so. Reports show that the incidence of diabetes is increasing by the day with developing countries like India leading the way. About 422 million people worldwide have diabetes, a number likely to more than double in the next 20 years. […]

Add These Foods In Diet To Keep Blood Sugar In Check

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Add these foods in your diet and live a happy and healthy life. “Diabetes is when your blood sugar or glucose levels are higher than normal. It’s carbohydrate foods like breads, cereals, rice, pasta, fruits, milk, and desserts that can cause this rise,” says Maggie Powers, PhD, president-elect of Health Care & Education at the […]